Healthier - Cold Baths
KEY PARAMETERS |
Size: | 81.5''L × 35.04''W × 38.58''H |
External Materials: | Solid Wood Canadian Red Cedar Wood |
Internal Materials: | Stainless Steel Liner |
Capacity: | 1 Person Size |
Shape: | Rectangle |
Included Components: | Chiller, Lid, Footstool |
Warranty: | 1 Year |
Usage: | Spa Tub |
Temperature: | 32 - 108 ℉ (Can be used both cold and hot) |
Power Cord Length | 118''L |
MOST POPULAR WAY TO GET HEALTHY--COLD BATHS
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Product Uniqueness-
Hot & Cold
HYLIVESAUNAS is committed to providing you with maximum convenience, so we have launched a hot and cold integrated bathtub.
Cold baths can help you get rid of the heat in the summer and bring you coolness. Revitalize your skin in winter. Hot water baths bring you unique warmth in the cold winter. Whether you want a hot or cold bath, with adjustable dual temperatures from 32 - 108 ℉, and WiFi control we're your one-stop shop to meet your needs.
Simplicity Meets Practicality
Following the principles of health and safety, the interior is made of stainless steel, and the exterior is made of solid cedar wood with a military-grade black exterior.
Equipped with a footrest and a top cover, it is more convenient and practical.
Ice Bath Chiller
Color: Black
Input Power: 1500W/1950W
Compressor Power: 1260W/1660W
Cooling Capacity: 3600W/5000W
Beautiful Design for Indoors or Outdoors
Our designs are simple, modern and can be used in any environment. We believe that quality design deserves the best materials. We use natural acedar wood, treated with natural oils and free of chemicals. Each unit has unique features.
Show Details
Benefits Of Cold Baths
1.PLACEBO EFFECT
As we've discussed, the benefits of ice baths may not entirely occur within the body itself but may be due to perception. Ice baths are what I call 'mental warfare'. This mental warfare reduces over time, decreasing sensitivity to the cold pain sensation. People often report feeling 'alive' and 'awake' after ice baths. This is what may also help reduce our perception of DOMS and RPE.
2.ANALGESIA
This leads nicely to physiological pain-reducing benefits. The cold sensation can wake up our thermal nerve cells. However, it can also decrease nerve conduction speeds and excitability. This can actually cause reduced communication from our thermal nerve cells to the sympathetic nervous system (10), resulting in reduced perceived pain.
3.VASOCONSTRICTION
Vasoconstriction is when the blood vessels (vaso) narrow (constrict). In the context of ice baths, this would occur due to the skin and blood vessels detection of cold sensation. The body does this to restrict blood flow and conserve its core temperature. This reduces blood flow to the muscles where we may have just created muscle damage and inflammatory responses.
4.REDUCED INFLAMMATION
It may very well be that a reduction in blood flow reduces swelling and white blood cell access to damaged muscles (3), resulting in reduced inflammation.
5.TRANSFER OF TEMPERATURE
A benefit of using ice baths or plunge pools versus something like a cold shower or cryotherapy is that the body is submerged and in direct contact with a cold liquid, which covers the body. The chances are that the blood vessels will respond better to a
liquid that is in direct contact with the skin and can affect the skin's temperature.
A Health Method Favored By More People - Cold Bath
Product Uniqueness-
Hot & Cold
HYLIVESAUNAS is committed to providing you with maximum convenience, so we have launched a hot and cold integrated bathtub.
Cold baths can help you get rid of the heat in the summer and bring you coolness. Revitalize your skin in winter. Hot water baths bring you unique warmth in the cold winter. Whether you want a hot or cold bath, with adjustable dual temperatures from 32-108℉ , and WiFi control we're your one-stop shop to meet your needs.
Simplicity Meets Practicality
Following the principles of health and safety, the interior is made of stainless steel, and the exterior is made of solid cedar wood with a military-grade black exterior.
Equipped with a footrest and a top cover, it is more convenient and practical.
Ice Bath Chiller
Model No.: XY-20-0C
Input Voltage: AC110-240V 50/60Hz
Color: Black
Input Power: 1500W/1950W
Compressor Power: 1260W/1660W
Cooling Capacity: 3600W/5000W
Beautiful Design for Indoors or Outdoors
Show Details
Benefits Of Cold Baths
1.PLACEBO EFFECT
As we've discussed, the benefits of ice baths may not entirely occur within the body itself but may be due to perception. Ice baths are what I call 'mental warfare'. This mental warfare reduces over time, decreasing sensitivity to the cold pain sensation. People often report feeling 'alive' and 'awake' after ice baths. This is what may also help reduce our perception of DOMS and RPE.
2.ANALGESIA
This leads nicely to physiological pain-reducing benefits. The cold sensation can wake up our thermal nerve cells. However, it can also decrease nerve conduction speeds and excitability. This can actually cause reduced communication from our thermal nerve cells to the sympathetic nervous system (10), resulting in reduced perceived pain.
3.VASOCONSTRICTION
Vasoconstriction is when the blood vessels (vaso) narrow (constrict). In the context of ice baths, this would occur due to the skin and blood vessels detection of cold sensation. The body does this to restrict blood flow and conserve its core temperature. This reduces blood flow to the muscles where we may have just created muscle damage and inflammatory responses.
4.REDUCED INFLAMMATION
It may very well be that a reduction in blood flow reduces swelling and white blood cell access to damaged muscles (3), resulting in reduced inflammation.
5.TRANSFER OF TEMPERATURE
A benefit of using ice baths or plunge pools versus something like a cold shower or cryotherapy is that the body is submerged and in direct contact with a cold liquid, which covers the body. The chances are that the blood vessels will respond better to a
liquid that is in direct contact with the skin and can affect the skin's temperature.